Layers of the Mind
Simple, inviting, and psychology-inspired
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- “My Brain Has 47 Tabs Open and One Is Playing Music”
- “Why My Teen Thinks I’m Cringe (and Why I’m Okay With It)”
- “The Emotional Rollercoaster of Cleaning Out the Junk Drawer”
- “I Tried Letting Go of Being the Perfect Parent… and My Kid Didn’t Spontaneously Combust”
- What Are Teen Girls Really Into These Days?
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Category: Everyday parenting
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Because burnout doesn’t make you a better caregiver Let’s be honest: Parenting can feel like a full-time job with zero clock-out time. Add in work, relationships, and the mental load of daily life and suddenly, taking five minutes to breathe feels like a luxury. But here’s the truth: Self-care is not selfish. It’s survival. And…
Layers of the Mind 