Layers of the Mind

I started this blog as a way to make sense of my own thoughts, emotions, and life experiences through the lens of psychology. Writing is therapeutic for me, and I hope that what I share here can also support, comfort, or inspire others on their own mental health journeys.

Whether you’re curious about how the mind works, struggling with emotional challenges, or just looking for a place where honesty and healing meet you’re in the right place. I’m not a professional psychologist, just someone passionate about growth, self-awareness, and helping others feel less alone.

Thanks for being here.